3 Tools: Dr. Deb's Guide to Healthy Eating & Healing
Do you like to cook?
Do you like to help people change their lives?
Do you have it in here to really help people become healthier, both in their mind and in their body and in their soul?
Well, I've been practicing for almost 40 years as a nutritionist, also as a health and wellness person, specializing in functional medicine and culinary medicine and having a certification in value-based medicine.
From Cancer Patient to Food Coach
I've had cancer three times.
I know exactly the tools that you need to heal yourself as well as help others heal.
All right, can you guess what they are? I think I'm gonna surprise you.
Number one - Spatula
Number two - Knife
Number three - Tongs
And why are these so important?
Because if you don't know how to cook for yourself, you're giving your health away to others.
Learn to Cook for Your Health
You're letting others decide what goes in your food. And if they want to make it super tasty, you bet they put a ton of sugar, saturated fat and salt in there to taste.
So good that you can't resist it.
But how about if you could use these tools and make something so incredibly delicious that the healthy food becomes a delicious food and you're not getting pushed back from your family and you're not going, yuck, I have to eat this way for the rest of my life because it tastes blah.
Guess what? Healthy food doesn't taste blah.
Tools for Health
Trust me. Trust me. Trust me!
I'm here three cancers later.
I know for a fact that healthy eating is the foundation for everything!
Why don't you join me in the Food Coach Academy?
Cause I spent six years developing the training so that you can know how to train others.
👩🍳 If you have somebody that you know is suffering from:
diabetes
obesity
heart disease
(all of these are based on our food intake)
… take the Food Coach Academy!
👩🍳 You want to teach others how to do it… join the Food Coach Academy.
👩🍳 If you want to change communities and underserved populations to give them a chance towards health… join the Food Coach Academy.
I am here for you.
Changing the world one tasty bite at a time,
Dr. Deb
