Transform Meals & Mealtime

JOIN ANYTIME

January Grains & Conversations with Kids
February Lunch: Involve Kids
March Fruit: Drama Free Grocery Shopping
April Added Sugars: Eat then Treat
May Vegetables: A Fruit & Veggie Goes with Every Meal
June Snacks: Come to Meals Hungry
July Dinner: Serve 1 Dinner Only
August Beverages: Set Food Rules
September Breakfast: Eat Together When You Can
October Healthy Fats: Set the Stage for Mealtime
November Limit Waste-Save Money
December Calcium: Kids Eating Personalities

Culinary Strategies

Learn how to cook meals your child will eat. What is a healthy snack? How do I make broccoli taste better? These answers and many, many more will be answered for you each month. 

FREE

  1. Appropriate Serving Sizes PDF
  2. Picky Eating Score
  3. FB Live cooking demos
  4. Private FB page for support and connection​




​

ADD ON
​Recipes & Mealplans

Have access to recipes and meal plans for just $3.99 a month.